Tag Archive nj gyms

Your Tick List For Choosing a Gym In Manahawkin

How do you choose an exercise facility?

There are a lot of gyms that we as customers can be selective about which one we choose. Choose the best gym for you or you'll be faced with endless reasons to not exercise.


The location is definitely the most crucial factor to consider in deciding on the right gym in Manahawkin, New Jersey. Don't think about which gym has the most fashionable components, or has the most trendy design.

Your gym needs to be somewhere in between your home and your work, ideally somewhere on the roads, you travel on daily. If not, you won't go there nearly as often as you should or need to.


Check the changing rooms

Dirty untidy changing rooms are not a good sign. Would you be happy getting naked and showered in those rooms? If a gym doesn't take care of its changing rooms chances are it doesn't take care of much else either.

Inspect the equipment

Is there dust under the cardio equipment – a sign of poor maintenance. Are all the machines sticky with dried sweat? You probably have a rough idea of the machines you intend to use, to have a look and make sure they are working smooth and correctly.

Is the gym floor tidy?

If the dumbbell rack is disorganized with the 20 kgs in the place of the 30kg's, and the gym floor has weights lying around and un-used bars with weights on, chances are the gym staff and members have no real respect for the place or the other members.

Visit the gym during the hours you intend to train

Is it too busy for you? If you can't get on any of the equipment during the time you're in the gym what's the point? You'll soon get bored hanging around every day, and you'll stop working out.